Eden Health, LLC Sarah Pruis CN, ICCE, ICD, CLC

"I would recommend Sarah Pruis/Eden Health for anyone seeking to make healthy changes, preparing for childbirth, or just open to learning more about these topics.  Not only did she help me with getting nutrition that helped with my pregnancy health concerns and enabled me feel so much better (better than ever physically actually), but she helped me enter motherhood with a real education about prenatal health, childbirth, and nursing.  Sarah is the kind of person who can help navigate through complex health concerns with solid nutritional knowledge and ideas that are natural and make sense.  I felt as though her no-nonsense approach helped give me confidence that I could have the birth experience I had, and adjust to physical changes in natural ways that promoted a sense of well-being.  The things I learned empowered me not only treat the health problems I had been dealing with, but to make healthy choices which I have adopted and now enjoy as part of life.  She is an encouraging and reassuring person with sound wisdom for anyone's nutrition needs and a dynamic resource for anyone interested in healthier living.  Her natural philosophy is refreshing and inspiring for me.  I gained confidence through the skills I learned from her and am so glad I have someone in Laramie to consult and get direction from for healthy living.  I really enjoyed taking classes from her and working with her."~Sarah and Scott

I attended one of Sarah’s “crash courses” on natural childbirth. At the time, I was not committed to natural childbirth, but after talking to Sarah was convinced that it was worth trying. Throughout my pregnancy, Sarah was more than willing to answer any questions I had. She suggested ways to stay healthy and fit by offering nutrition advice and specific exercises to try. I was impressed that regardless of the topic we discussed, she cited research which supported her recommendation. Working with Sarah really enhanced my experience as a first time mom. Due, in large part to her help, I felt well educated about pregnancy and childbirth and was able to deliver my daughter without drugs or medical interventions. After the baby was born with jaundice and the doctor wanted to keep her in the hospital longer, Sarah suggested an alternative treatment which the doctor agreed to try and which got us home from the hospital sooner. She also provided valuable nursing advice to help me stop using the very inconvenient nipple shield given to me by well-meaning yet poorly educated nursing staff. From pregnancy to postpartum, Sarah was helpful and I would highly recommend her to anyone seeking to give birth naturally. ~ Melody and Brett